Lifestyle CHIROPRACTIC
100 Year Lifestyle Chiropractor in Fullerton, CA 92835

Valley of Longevity

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

The Blue Zones have been studied a great deal. However, they aren’t the only places on the map that have laid claim to longevity. Vilcabamba, Ecuador is one such place. With a history of being the playground of the Incas, Vilcabamba is a remote spot where a high percentage of their population are documented super centenarians in amazing health. One can’t help but wonder, what’s their lifestyle?

Tucked away in the Andean slopes of Ecuador, lies the quiet and picturesque village of Vilcabamba. Known to many as the ‘Valley of Longevity,’ Vilcabamba has a reputation for being home to one of the highest concentrations of exceptionally old people, including numerous centenarians and a number of residents apparently reaching 140 years. Hard to believe? Read it for yourself.

The post Valley of Longevity appeared first on The 100 Year Lifestyle.

Print Friendly, PDF & Email

Smile! You’ll Live Longer!

Smile and you will live longer. Don’t believe it? Researchers at Harvard T.H. Chan School of Public Health have just come out with a new

Print Friendly, PDF & Email

Summer Grilled Vegetables

  Summer grilled vegetables are one of the culinary joys of summer! This colorful, easy to prepare dish is the perfect side dish to any

Print Friendly, PDF & Email